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Golf Lessons


Ron McDougal

A PGA golf professional with over 20 years of experience at the tri-state area’s premier golf facilities. Ron McDougal, recognized by Golf Digest as one of the top instructors in NY/NJ, has spent the last eight years working at a private, state-of-the-art indoor golf instruction facility in NYC. Working with golfers of all ability levels, Ron utilizes the technology of TrackMan, Swing Catalyst, Video Analysis, and SAM PuttLab in combination with total body mechanics to take his students to the next level of their game.  This Metropolitan PGA Player of the Year has also distinguished himself as an accomplished player with tournament victories that include The National Club Professionals Championship, The New York State Open, The Met Section PGA Championship in both the Junior and Senior Divisions and countless others. Ron has also competed in 6 PGA Championships, led three PGA Cup Teams to victory for the United States and appeared as an golf instructor on the Golf Channel.  As a PGA Member for over 25 years, Ron has led the golf instruction programs and taught at some of the most prestigious golf courses in the Northeast, including Golf & Body NYC, Liberty National Golf Club in Jersey City, NJ, Hollywood Golf Club in Deal, NJ, Century Country Club in Purchase, NY, and Westchester Country Club in Rye, NY.

Ron McDougal

Questions for Ron about lessons, group rates, and discount packages?

Please call or text Ron at


Rates & Availability


Ron’s lesson rate is $120/hour paid directly to Ron at the conclusion of the indoor golf lesson. The 3G Golf Bay Rental is separate $35/hour.


3G Golf Standard Lesson Hours

Mondays: 4pm-8pm
Fridays: 4pm- 8pm

* Other times available by request


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